Researched published this month in the Journal of Sports Science suggests Vitamin D Deficiency is detrimental to musculoskeletal performance in UK […]

The children are back in school, temperatures are dropping, and the days are getting shorter. Optimal nutrition is more important […]

Lynn Allison with Dr. L. Ray Matthews, Assistant Professor of Surgery, Director of Surgical Intensive Care Unit, Morehouse School of […]

Can beneficial bacteria protect us from pathological bacteria? According to a recent medical study, the answer seems to be yes. […]

Supplementing with coenzyme Q10 (CoQ10) may help those who suffer from migraines by reducing the number of attacks, according to […]